Practice of yoga has been overlooked in the medical literature, …
Healthy Trends
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Dubai-based Delna Prakashan serves up a delightful Asian recipe from …
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With Ramadan and Self Isolation, I have decided to use …
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Since the onset of COVID-19, the healthcare industry, which is …
Latest Posts
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Once thought of as a lesser step sibling of the traditional weights in the gym, resistance bands have gained popularity in the last few years for their low impact, safe …
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Inputs as provided by Mr. Luke Coutinho, Holistic Lifestyle Coach- Integrative Medicine 1. How can I avoid acidity when I’m doing Intermittent Fasting? I don’t feel hungry but I end …
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Over the last decade, a young Emirati Certified Master Life Coach named Alia Almutawa has successfully identified plant−based nutrition in the form of whole foods to boost her fitness and …
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A simple perspective on how to cope with coronavirus anxiety, and that anxiety is not a consequence of an outer situation but is being created unconsciously from within. This is …
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The online fitness industry has seen a major surge since the COVID-19 outbreak, but is it here to stay? Alison McLaughlin, 500 hr RYT tells you all about it. As …
