Join Tina for Ashtanga Led Primary Series in the tradition of Sri K. Pakabhi Jois from Mysore India. This class is suitable for current practicing Yogis and Ashtangis.
Tina will guide the class through each pose with instrucUons that will include modificaUons to allow students at all levels to safely pracUce. We will move through the class with tradiUonal chants and counts. This class will dynamically link our breath to each posture.
Tina has taught workshops, retreats, trainings, and private lessons all over the world. She is an Ashtanga based instructor, but has plenty of experience in
Vinyasa, Power-Yoga, Yin, Kid’s Yoga, and Beginner’s yoga. She is the cofounder of Bodhi Yoga Academy, an internaUonal retreat and teacher training school, and Bodhi Kids Yoga, a children’s yoga teacher training course.
Level: Some yoga experience required