This Turmeric Tonic will boost your immunity to the high skies and stop you getting any of the nasties going around. You can use it in smoothies, soups or just have it as a hot drink to ward off all bacteria and viruses.
- 1 kg of Organic Turmeric root
- 1 tbsp of Himalayan salt
- 2 tbsp of Black pepper
- 2 tbsp of Organic Coconut oil
- 1 cup water Soak the turmeric in lots of salt water overnight.
Wash out the turmeric well and peel the skin off Wash yet again Place in blender and add the above ingredients Blend well and place in an airtight glass jar This will last upto a month in the fridge. Make sure you use a fresh clean spoon each time.
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Ahlaam works from: Harley Street Wellbeing Ahlaam Ali – H.I.Dip (Advance Nutrition) Master Life Coach & Clinical Hypnotherapist (CHDip) Master NLP & EFT Practitioner Accredited member ACCPH
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