As part of my Detox Series for Yogalifeme, I have created these fabulous Detox recipes videos just for YOU!
Today I am taking you through this insane Apple Cider Vinegar Detox Tea that will get your entire metabolic process, your skin, your hair and your energy levels.
This tea will help you with these benefits:
- 1. Detox your system
- 2. Boost Immunity
- 3. Improve MEtaboilsm
- 4. Reduce Inflammation
- 5. Lose Weight steadily
The ingredients I have used all have their own individual benefits
Apple Cider Vinegar is great for
- 1. Lowering blood sugar levels
- 2. Decreases Insulin levels
- 3. Improves Metabolism
- 4. Reduces Fat storage
- 5. Burns Fat
- 6. Suppresses appetite
Cinnamon is well known for its ianti inflammatory properties and helps in managing your blood sugar levels
Aniseed is proved for easing digestion, addressing bloating, gas, indigestion and constipation
Lemon helps to 1. Boost your immune system due to its High Vitamin C content2. Alleviate stress3. Reduce Inflammation4. Lose weight5. Clarify your skin
And together these ingredients are dynamite. Try it and let us know what you think.
- 2 sticks of cinnamon
- 1 shot of ACV
- 3 aniseeds
- 4 slices of lemon
- 1 mug of hot water
- Honey (optional)
Place your hot water in a mug, add the other ingredients to your hot water mug and let seep for a few minutes and then drink up!
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