Most women have the same problem area when it comes to losing weight – hips and thighs, says Delna Mistry Anand! (And might I add – it is usually the…
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Around 1 in 5 people in the UAE suffer from Arthritis, which is an inflammation of the joints causing pain, swelling and stiffness. This condition is often misdiagnosed and overlooked…
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In a region where more than 75% of the food that we buy and eat has been imported from 1000’s of miles away, is grown with pesticides and other chemicals…
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The pandemic has made us all realise the importance of being fit and healthy. More and more people are finding time to fit an exercise or yoga routine into their…
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Now that we have your attention, let’s talk about the amazing slow food movement coming to the Mobility pavilion at EXPO 2020. Founded by Humaid Saeed Khalifa Humaid Alremethi and…
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World Heart Day is celebrated on September 29th and there is no better time to look at how you can improve your eating habits and lead a more heart-healthy life. On average, around…
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Did you know that one cup of cooked quinoa weighing 185 grams (g) provides 8.14 g of protein. Quinoa is an excellent dietary choice for people following a vegetarian or vegan diet.…
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Yoga was ‘discovered’ (for want of a better word) more than 5,000 years ago in India, and the word ‘yoga’ comes from the Sanskrit word yuj meaning to yoke or…
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We have all heard about Frankincense from the tomb of King Tut to the manger of Jesus. Frankincense has been and still is a part of many cultures but many…
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BARE DXB are here with tips to get you back to the gym after a short hiatus. A good vacation (probably to Mykonos!) is the perfect way to recharge your…
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