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BARE DXB are here with tips to get you back to the gym after a short hiatus. A good vacation (probably to Mykonos!) is the perfect way to recharge your…

“Yoga is not about touching your toes. It’s about what you learn on the way down.” Running and Yoga are complimentary discipline that both have a powerful and positive effect…

We all face challenging situations from time to time and it does take a toll on the body, draining out our energy resources. Our minds too get no rest from…

With her fascination for tea, food, and travel, she carefully selects premium artisan loose leaf teas from the East. Her collection is distinct and mostly limited to fresh, recent harvest teas…

Summers in the UAE can be challenging for sufferers of airborne-allergies – with COVID-19 precautions having both a positive and negative impact depending on the allergy trigger – but there…

Biophilia is defined as a love for all things living and Biophilic design is the practice of integrating nature and natural elements into the built environment. So, if you are…

In Ayurveda, treatments and diet plans are designed in line with our vital energies, or Doshas. To determine this, a specialist will conduct an Ayurvedic pulse diagnosis (Nadi Vigyan). Yogi…

Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a…

It seems that each stage of life has various health-related issues that come with it, whether it’s acne and growing pains in your youth or cataracts and menopause later in…

Every woman would like to see a muffin top tucked away on a shelf in a bakery. Its not something you’d want relocated on the sides of your belly! So…