Neal’s Yard Remedies is a brand that needs little introduction. From its humble beginnings in a small corner of Covent Garden, London in 1981, the brand is now much loved…
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We all like to use aromatic candles in the house but here’s nothing chic about sooty glass, globs of wax and hissing flames. Do you all know that wax has…
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Five must-eat foods for strong bones. For most part of our life till we are adults, the bones behave pretty fairly well – they are strong and sturdy. As we…
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One in three holidaymakers plan to take a wellness getaway when they take their next holiday. If you are planning your next one, we bring you something closer to home.…
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Delna Mistry Anand experiences a Guided Meditation- Healing Your Inner-Child with Madeeha Afridi at Lighthouse Arabia and tells us more about it. This is an online guided meditation for understanding…
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Intercare Wellness believes there is no such thing as a ‘one size fits all’ approach. Long-term vitality and wellbeing should be personal, not general. The Abu Dhabi based clinic takes…
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Have you ever wondered why doctors (especially in operation theatres) are always in green or blue scrubs and white coats? People consistently describe rooms painted blue and green as relaxing…
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Travel trends have seen a major change in trends with wellness holidays being the preferred choice for most people post pandemic. There are new demands for immunity boosting retreats, socially…
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During the pandemic, our work, social lives, entertainment and news are all being fed to us through screens. Collectively, the world’s screen time is through the roof and our peepers…
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Although considered by many simply as an exercise fad, yoga practice has in fact helped thousands of people in improving their physical and mental fitness. Remember the golden rule of…
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