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The ancient practice of yoga has become the exercise du jour these days, especially during the pandemic everyone has turned to age old remedies and practices to cultivate immunity and…

Aly Rahimtoola, founder of clean beauty brand Herbal Essentials tells us all about his uncomplicated skin products that actually work for all ages and skin types. (Think Himalayan Spring Water!),…

MSM (Methylsulfonylmethane) has been steadily gaining popularity in recent years amongst beauty professionals and consumers alike. Whilst collagen and keratin are two of the main nutrients that are required to…

Eating a healthy balanced diet accompanied by regular exercise is essential in maintaining physical and mental health, but adequate sleep also plays an extremely important role towards our overall health…

In an age of speed, multi-tasking 24/7, eating fast, working more, sleeping less, and being constantly connected, there is nothing more seductive than slowing down. Delna Mistry Anand gives some…

In January 2021, Nishkka Manglani started a small initiative in the UAE called #tonguescrapeUAE via an Instagram page called @tonguetales.ae to raise awareness for an ancient Ayurvedic self care technique…

The UAE’s hot weather is upon us and the humidity isn’t easy on anybody. But for people with sinusitis and other sinus issues, the constantly changing weather can make life…

Anti-inflammatories as the name suggests reduce inflammation. Inflammation occurs on a daily basis throughout the body and is the body’s attempt to protect itself by trying to remove foreign substances…

The ancient practice of yoga has become the exercise du jour these days, especially during the pandemic everyone has turned to age old remedies and practices to cultivate immunity and…

Being a business owner and trying to make it in this broken economy, you may be neglecting taking time off from your busy schedules to cater to the most important…