Good quality sleep has become the most neglected aspect of our lives. Richard Snowball, General Manager Royal Furniture tells us more. These are some alarming statistics that we are ignoring…
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In today’s busy world, napping can be very beneficial and can even improve the quality of your sleep. A nap can help to remove some of the over-stimulation and agitation…
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Ramadan is almost here. Maintaining a healthy glow can be challenging as changes in diet and sleep patterns can affect the skin’s appearance. Mukta Tewani, Founder, MissPalettable comes up with…
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It is World Sleep Day on 17th of March and we cannot stress enough on the importance of Sleep for a healthy life. In this feature Sharon James, UAE Menopause…
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This Yogipreneur has been making waves in the Dubai wellness scene with his perseverance and passion and we talk to him to find out more… Please tell us about your…
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Mindvalley Live Dubai’s signature event series took Dubai by storm at the Dubai Festival City Arena, on Saturday and Sunday, February 25th and 26th, 2023. The event brought together more…
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“Our body is the most sacred space where we will be staying for the rest of our life, let’s live in radiance,” says Girish Hemnani. Girish has been in the…
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The latest Research conducted by LEGO Group portrays the importance of friendships on wellbeing of kids. The re-imagined LEGO® Friends characters are more representative of the world that today’s kids…
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Get nasties out of the way of your makeup thanks to this all organic range, says Ipshita Sharma. When Nerissa Low suffered with severe acne, she tried every trick in…
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As people are becoming more health-conscious and looking for gluten-free and nutrient-dense options in their diets, millets are becoming more popular. 2023 has been declared as the year of the…