A new year beckons new beginnings, new year resolutions and above all, renewed hope for a better tomorrow. Research shows that a growing number of individuals get more serious about…
Heal
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The flickering light of a candle is oddly soothing and evokes warm feelings, a sense of nostalgia, healing us from the travails of the outside world. There is something reassuring…
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Experiencing pain in any part of your body is an uncomfortable and unpleasant experience. Sadly, a national health interview survey from CDC.gov revealed that 39% of adults in the US have back…
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UAE’s Wellness Community Pioneer Hosts First Masculine Retreat . Expand and Evolve, The UAE’s first-of-its-kind wellness community has announced details of its upcoming Conscious Masculinity Retreat. The discussion of conscious masculinity…
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What You Can Do As A Parent, And What Traps To Avoid. Maša Karleuša Valkanou, a systemic family psychotherapist at Thrive Wellbeing Centre, tells us more. Most people find saying…
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Human beings are made of two different aspects — the mind and the body. Holistic care includes spending time and effort on both aspects. Many of our pain centres are…
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Have you been looking for answers that western medicine can’t provide for you? Do you want to improve your health, there by improving your quality of life? Have you tried…
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Cassie Mather-Reid is a Holistic Life Coach who offers a unique mix of physical, energetic, and emotional techniques. Much of her work focuses on how we hold trauma in the…
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Have you experienced a friend or a date, abruptly cutting off contact without giving any warning or explanation for doing so? Even when you try to reach out to ask…
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Master Life Coach Yesmin Ben Hammouda lists down helpful tips and instructions to reconnect the body, mind and spirit. No matter how much we deny it, we have to accept…