Heal

Have you been looking for answers that western medicine can’t provide for you? Do you want to improve your health, there by improving your quality of life? Have you tried…

Cassie Mather-Reid is a Holistic Life Coach who offers a unique mix of physical, energetic, and emotional techniques. Much of her work focuses on how we hold trauma in the…

Have you experienced a friend or a date, abruptly cutting off contact without giving any warning or explanation for doing so? Even when you try to reach out to ask…

Master Life Coach Yesmin Ben Hammouda lists down helpful tips and instructions to reconnect the body, mind and spirit. No matter how much we deny it, we have to accept…

SHADI ENBASHI, Co-Founder of Seva Experience tells us all about the Ancient Practices of Amazonian Jungle Tribes that can help improve our lifestyles. Imagine a luxuriant rainforest, with its flourishing tall…

This is what Gulshan Narang did when faced with the inevitable situation of living with Parkinson’s. Let us hear his motivating story and get inspired. Today Gulshan Narang lives an…

The more lonely and depressed you feel, the more the need for company. The more joyful and exuberant you become, the less you will need company. So if you feel…

Dancing is about the soul. Inclusive dancing is all about inclusion in dancing for those who are differently abled. When we dance, we are in the moment. We connect to…

You get to do more only when you enhance your capabilities. How organized your body, mind, emotions and energy are right now is how much you get to do. Whether…

Summer is here! The Summer Solstice marks the longest day of the year. This is the day when we we are fully awake; our spirits are refreshed, renewed, energized. As…