With global anxiety levels rising and a pandemic fatigue setting in, our body’s fight-or-flight response – our inherent emotional reaction to stress – has been stretched to the maximum. We…
Category:
Heal
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When it comes to addressing issues of modern life such as anxiety, fear, depression, low immunity and basically a relentlessly fast-paced life, age-old healing methods just might be the answer,…
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Imagine being able to rewire your brain without therapy or taking a pill.Sounds crazy? Well, there’s a revolutionary new technology in town that promises to do just that and more.…
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The Retreat Palm Dubai by MGallery will certainly not be the first hotel to focus on some sort of sleep programme or sleep feature. However, what is different about the…
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Reiki has traditionally been an ancient healing technique and has seen a tremendous revival these days. Melanie Gordon examines this healing modality in the modern context. Becoming attuned to Reiki…
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Everyone is feeling some degree of anxiety and uncertainty about what will happen next in regard to COVID-19. Some people are feeling cabin fever, others are afraid that they might…
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A lot you may be feeling nervous and overwhelmed with the current stay-at-home order. Many of you are learning how to work from home, while also figuring out kids and…
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I was 8 years old when I was first trusted with a role in a school play. Dressed in my frilliest best, ribbons and bows intact, I was in front…
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We’re in the thick of very unique and challenging times, that no one from our generation has gone through before. And so we are grappling with it. People are processing…
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Have you ever accepted a gnawing health problem, an unhappy relationship, addictive habits, a toxic work environment or a stressful bank balance as your ‘destiny’? Have you ever felt stuck,…