Heal

My fluttering heart and rapid heartbeat were creating a staccato rhythm in my brain, and I could feel my pulse throbbing rapidly at my temples. I took deep breaths and…

Working Towards a More Peaceful Planet. We are living in times of uncertainty and volatility. These extreme times reflect “old consciousness” that cannot survive for much longer. This old consciousness…

Whenever you feel stuck in life or feel a lack of focus and energy, chakra balancing is usually the answer. Our chakras or the seven centers in our bodies through…

Trauma is defined as a deeply distressing or disturbing experience. Those traumatic experiences in our lives are unchangeable, and they may affect us or keep affecting us in the future.…

Delna Mistry Anand experiences a Guided Meditation- Healing Your Inner-Child with Madeeha Afridi at Lighthouse Arabia and tells us more about it. This is an online guided meditation for understanding…

Have you ever wondered why doctors (especially in operation theatres) are always in green or blue scrubs and white coats? People consistently describe rooms painted blue and green as relaxing…

“I am here to make your world infinite,” says Kartik Naidu. He is the creator of the Mind Engineering program and the 4% technique course and author of the upcoming…

The third chakra, known as Solar Plexus Chakra, is located above your navel near the diaphragm. The chakra consists of a vibrant yellow color that can get as bright as…

April is Stress Awareness Month and with most of us home bound and staying safe while coping with the uncertainties that come with COVID 19, stress has been on the…

Holly Holistic’s most popular product, D.I.Y crystal grids possess an astonishing capacity towards healing energy and attaining mental well-being. Holly Holistic’s crystal grids are effective in helping people accomplish their…