Urinary incontinence is a common problem. 1 in 3 women might be affected by these problems and may not be doing anything about it. We tell you all about BTL…
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Healthy Trends
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Self-care has been a hot topic in 2020. And now, given the fact that many of us are working from home, it’s even more important. How do we look after…
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However – these fundamental needs still apply with many people now working from home. What are you doing to make sure these needs are being met? Achievement We strive for…
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Inputs by Mr. Coutinho, Holistic Lifestyle Coach – Integrative Medicine 1) How does one enhance immunity and resistance to disease in these testing times of the Coronavirus outbreak? Immunity –…
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Keeping hands clean is one of the most important steps we can take to avoid getting sick and spreading germs to others. Many diseases and conditions are spread by not…
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Holistic Lifestyle Coach Luke Coutinho, an expert in Integrative Medicine will be available twice a month to answer questions on health, nutrition, lifestyle, disease management, prevention, cancer care and more.…
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Melanie Gordon is a qualified UK counsellor who offers kind and clear advice for all your sensitive issues with that comes from the heart with warmth and empathy. Listening to…
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Carolyn Cowan is a London-based psychosexual and relationship therapist. Prior to her career as a therapist, she was a fashion designer and photographer. During the 1980s, she earned acclaim as…
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Holistic Lifestyle Coach Luke Coutinho, an expert in Integrative Medicine will be available twice a month to answer questions on health, nutrition, lifestyle, disease management, prevention, cancer care and more.…
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If You’re Worried About the New Coronavirus, Here’s How to Protect Yourself
Common signs of infection of the new coronavirus include fever, cough, shortness of breath, and breathing difficulties. The risk of contracting the disease in the U.S. remains low, but if…
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