Healthy Trends

World Heart Day is celebrated on September 29th and there is no better time to look at how you can improve your eating habits and lead a more heart-healthy life.  On average, around…

BARE DXB are here with tips to get you back to the gym after a short hiatus. A good vacation (probably to Mykonos!) is the perfect way to recharge your…

Summers in the UAE can be challenging for sufferers of airborne-allergies – with COVID-19 precautions having both a positive and negative impact depending on the allergy trigger – but there…

Nina (name changed on request) is an accountant working in Dubai. Her hobby is to design clothes for herself and her friends. She has always had anxiety issues for as…

Whilst most people are on top of cleaning in their homes, the areas outside can be easily forgotten, especially your balcony, garden or porch areas. To help you out, here…

Say hello to SQUATWOLF! Inspired by the power of the squat and the strength of one of nature’s most intuitive animals, SQUATWOLF was born. Lifting the weight of modern life…

Keeping your body in prime condition has never been more important as people battle both physical and mental stressors, including the stress of working from home, home-schooling, isolation and of…

One of the biggest sources of stress in the UAE are financial pressures. Yes, cost of living may be higher than what you are used to, but for many people…

Dr. Ameesha Mahajan – Founder RM Aesthetics, Celebrity Dermatologist & Botox Specialist tells us more. The pandemic has taken a toll on all of us physically as well as mentally. But for…

MSM (Methylsulfonylmethane) has been steadily gaining popularity in recent years amongst beauty professionals and consumers alike. Whilst collagen and keratin are two of the main nutrients that are required to…