Healthy Trends

Plants and trees are our natural habitat and they improve the quality of the air we breathe; they stabilize the ground we walk on and they provide food for us…

Blessing? A virus taking lives. Putting people out of business. Causing the entire planet to shut down, put us in fear, and change the face of daily reality. That’s a…

To address the community spread of COVID-19 across the globe, UAE company ViroMasks has brought together a team of leading experts around the world to research, design and manufacture a…

We have all been couch potatoes during the lockdown, using our couches and sofas to the maximum possible. This means more food spills, dirt, pet hair and more! We clean…

We all know that “an image speaks a thousand words.” Driven by a desire for intimacy, in the midst of a busy world, there is an urge to convey our…

Did you know that Gulf countries rank among the top 10 per capita waste generators in the world and only 10% of waste generated is recycled? The UAE’s per capita…

Once thought of as a lesser step sibling of the traditional weights in the gym, resistance bands have gained popularity in the last few years for their low impact, safe…

Inputs as provided by Mr. Luke Coutinho, Holistic Lifestyle Coach- Integrative Medicine 1. How can I avoid acidity when I’m doing Intermittent Fasting? I don’t feel hungry but I end…

The mercury may be rising fast in the region but that doesn’t mean water consumption has to soar too!  Summer is now in full swing and it’s getting crazily hot…

With the current Coronavirus crises affecting most of us in one way or the other, many of us are economizing or making the most of low rents to shift houses.…