Healthy Trends

Known for their customised spa experiences with tailormade therapies to take care of you, be it any state that you are in – Stressed. Exhausted. Emotionally off-balance or just in…

This Ramadan change your approach and see some serious progress with your health. Take BARE DXB’s Ramadan Challenge to keep fit this holy month. Working out during Ramadan is challenging however…

A SHERO could be any woman who was defined as a hero and the term was first coined in 1836 during the suffrage movement. Today we believe a SHERO can…

Created for movement, designed for life, The Idō (pronounced EE-doh, meaning change, shift or motion in Japanese) Movement is a luxury activewear brand specialising in clothes that feel good on…

Sweating through a workout is great, but, once the workout is over, it is very important to clean the sweaty clothes the right way! High-performance activewear comes at a price…

A Barre class is an energetic workout that blends elements of Dance, Pilates, yoga, and Strength training. This can seem intimidating and you will have a lot of questions to…

According to both the World Health Organisation (WHO) and the UN, air pollution is the greatest environmental threat to health, responsible for an estimated 7 million premature deaths every year.…

The Body Lab, London operates with an aim to empower your health and fitness journey by combining the expertise of specialist practitioners with cutting-edge technology. Experts there believe that with…

Dr Sameh Abolfotouh, Orthopedics and Spine Surgeon, Medcare Orthopedics and Spine Hospital givees us the right advice. March, 2022 marks the 2nd anniversary of the WHO announcement of COVID 19…

Have you ever thought how life would be without music? A newborn child responds to the first sounds around him/her and is pacified by a mother’s soothing voice or a…