Prevention is better than cure, we have heard that many times. Ayurveda truly emphasizes on prevention of diseases and health promotion. There are different dietary and lifestyle recommendations recommended by…
Category:
Healthy Trends
-
-
As we head into a New year, the topic of New Year’s resolutions might come up and for a change you might actually want to actually set some resolutions for…
-
“People with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine.” – Brian Tracy Where Are You Headed? It’s not…
-
Better health is at the top of everyone’s list this year. Kenkoh, the Japanese massage footwear brand uses principles of reflexology to provide improved health through improved blood circulation, nerve…
-
Parenting is a tough job. Raising kids is hard enough while not even trying to explain the perils of unchecked capitalism and saving the environment! Words by Matthew Benjamin, Founder…
-
Having a hard time sleeping? Follow your dosha’s energy patterns and follow these helpful tips from Pukka Master Herbalist Jo Weber to sleep well. Insomnia remains a largely undiagnosed and…
-
Alessia Donato tells you all you want to know about Menopause in her two part series that will even tell you how to ease your transition into this stage of…
-
Alessia Donato tells you all you want to know about Menopause in her two part series that will even tell you how to ease your transition into this stage of…
-
That one thing that we all are absolutely hesitant to talk about openly. Yes your Poop status! Let’s get real! We need to get REAL and DIRTY about our bowel…
-
Spinal Muscular Atrophy (SMA) is a genetic condition that makes the muscles weak and can be fatal and life-limiting. It is a condition found in babies at birth and a…
Newer Posts