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Yogalife – Middle East's only Mind, Body and Spirit Magazine.
  • Home
  • Yoga
  • Heal
  • Nourish
  • Simply Natural
  • Healthy Trends
  • Clean Living
  • Wellness Getaway
  • Market Place
    • Heal
    • Natural Beauty
    • Wellness
    • Other
  • Competition
Category:

Healthy Trends

  • Healthy Trends

    Happy Feet with Kenkoh

    by yogalife_user November 10, 2020
    November 10, 2020

    Intro: We all know that walking barefoot in the sand is very good. Have you tried doing it? You will notice that your feet hurt after a period of time.…

  • Healthy Trends

    The Power of Positive Thinking

    by yogalife_user November 5, 2020
    November 5, 2020

    Conceptions of positive thinking have been with the human race for hundreds of years.  The medical profession started looking into this in more detail during the1700s.  Now it is believed…

  • HealHealthy TrendsHome and LivingNourishWhat's happening

    Fed up of separating yolk from the egg white? Read on…

    by yogalife_user October 27, 2020
    October 27, 2020

    Two Chicks, an innovative liquid egg white product range, now available in the UAE, is Britain’s best-selling egg whites’ brand born out of a love for healthy, tasty food to…

  • Healthy TrendsHome and LivingSustainable HomeWhat's happening

    Buying a Home

    by yogalife_user October 27, 2020
    October 27, 2020

    With the current Coronavirus crises affecting most of us in one way or the other, many of us are making the most of the fall in real estate prices to…

  • Healthy TrendsWhat's happening

    Doll Play helps develop empathy in kids

    by yogalife_user October 27, 2020
    October 27, 2020

    Barbie® and neuroscientists from Cardiff University collaborate on a new study which for the first time uses neuroimaging as evidence to explore the effects of doll play. Evidence shows that doll play activates brain regions which are…

  • Healthy TrendsNourishSimply NaturalveganWhat's happening

    One Life Kitchen and Cafe – Food for the soul

    by yogalife_user October 27, 2020
    October 27, 2020

    As we celebrate World Vegan Day on November 1, we bring you our top vegan picks to choose from. South African Chef Kelvin Kelly at One Life Cafe, is passionate…

  • HealHealthy TrendsNourishSimply Natural

    Get rid of stretch marks the natural way

    by yogalife_user October 22, 2020
    October 22, 2020

    Lavanya Vikram, Founder of Blush N Curls Ladies Salon and Spa tells us all about natural homemade remedies for stretch marks. We all want that smooth flawless skin, but we…

  • HealHealthy TrendsNourishSimply Natural

    Saffron – So Good

    by yogalife_user October 22, 2020
    October 22, 2020

    Saffron is a highly coveted spice that is obtained from the plant called Crocus sativus,  which has been used for centuries for its powerful beneficial properties for the health of…

  • HealHealthy TrendsNourishSimply Natural

    Upfront and Personal with your Microbiomes

    by yogalife_user October 22, 2020
    October 22, 2020

    Everywhere you turn and every health blog you read these days, you just cannot escape the mention of Microbiomes and their effect on our entire body, mind and mood!! What…

  • HealHealthy TrendsNourish

    Dietetics of Ayurveda

    by yogalife_user October 22, 2020
    October 22, 2020

    “The doctor of the future will give no medicine but will interest their patients in the care of the human frame, in Diet, and in the cause and prevention of…

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@ahlaamalitransformation Shows you how to make the @ahlaamalitransformation
Shows you how to make these

Deliciously Divine Black/blue Berry Muffins

These muffins are so clean that you could have them for breakfast and you will have achieved your serving of fruits, fats and protein all tasting sinfully good!

Ingredients 

1 cup almond flour

1 tsp baking powder

1 tbsp date paste or 4 dates

1 pinch of Himalayan salt

1 bar chunky dark chocolate broken into smaller 1 cm chunks

1/4 tsp cinnamon powder

1/2 cup flax seed powder

1/2 cup filtered water

1 punnet Black berries or Blueberries

Instructions
Place your flaxseed powder in a bowl and add 1/2 cup water and mix well. 

Set aside

Blend all your other ingredients in a bowl and mix well

Add the flaxseed mixture to the mix and stir well

Place your berries in a bowl and mas gently with a fork

Add to the almond flour mixture and mix roughly.  Dont blend too well.  Make sure some of the berries remain intact

Place a spoonful of mixture into each muffin mould

Bake for 30 mins at 350 Degrees

Leave to cool 

Remove and serve.

#blueberrymuffins #deliciousmuffins #healthyeating #healthybreakfast #easyrecipes #eatinghealthy #sweetcravings #muffins #homemademuffinsarethebest #mydubai #myuae
You set yourself some “New Years resolutions” You set yourself some “New Years resolutions” and then end up giving up halfway through January because, well – life happens. Rinse and repeat.
In her two-part series, @alessiad_coaching is here to help you break that pattern and to learn how to set attainable, realistic and meaningful goals rather than empty resolutions so you can feel confident you can crush 2021, no matter what you decide to do.

Read all about it on www.yogalifedigital.com
Continuing our quest for best vegan options for ve Continuing our quest for best vegan options for veganuary, we give you three to try out this weekend courtesy @fwdcomms_ 

@maiztacos come up with the Calabaza taco with roasted chipotle pumpkin packed with pico de gallo salsa and roasted cashew nuts and the La Tierra taco, a roasted cauliflower and sweet potato with the famous guac and arbol salsa. 

@goodburgerdxb serves up the best vegan burger filled with a meaty portobello mushroom and tons of side options to keep your fast food cravings at bay.

@_common.grounds_ has a refreshingly good acai bowl!

Celebrate #veganuary this weekend!

#vegan #veganuary #diningout #eatingout #eatingoutindubai #veganoptions #burgers #fastfood #healthy #healthyeating
Discover your connection to nature! Smell the sce Discover your connection to nature!

Smell the scent of nature, listen to the breath of the Earth, feel the gust of wind, and re-connect to your deeper Self as you practice yoga in the open air!

@inspireyogadxb is launching a series of “Sound off yoga in the park” at Dubai Hills Park on Wednesday at 4.30PM. The first class will be on January 13 and FREE for public to attend, future classes will be every Tuesday and Friday with a minimal fee of 60AED.

Classes will feature a range of different yoga styles to help you expand your consciousness and dive deeper within your own connection to nature. Each participant will be given a set of wireless, noise-cancelling headphones for an immersive yoga experience. 

All levels, orientations, backgrounds, and abilities are welcome. 

When you take your yoga practice outdoors, you have a deeper experience of your practice. There is nothing like the gentle breeze lightly brushing up against your skin, the view of the endless sky, the smell of earthy scents of trees, bushes, flowers, the melody of the birds to make you present.

#outdooryoga #yogainnature #yoga #asanas #yogaindubai #mindfulyoga #deepyogapractise #discoveryoga #dailyyoga #immersiveyoga #soundoffyoga #mydubai #myuae
Benjarong, launches a new wellness menu to begin 2 Benjarong, launches a new wellness menu to begin 2021 the right way. 

Featuring salads, main courses and a refreshing beverage, the Wellness Menu is filled with the freshest ingredients, secret recipes and flavours full of harmony and balance – the ideal combination for a healthy and happy new year.
 
For health-conscious foodies who crave the satisfaction that only a perfectly prepared salad can provide, Benjarong’s authentic Thai salads are guilt-free, wonderfully tasty, and full of captivating flavours. Guests can tuck into    (brown rice and quinoa salad with fresh Thai herbs and shrimp paste dressing) or Yum Tuna(sesame coasted spicy tuna, tataki style topped with tobiko served with Benjarong’s signature sauce), two beautifully presented dishes capable of amazing any appetite. 
 
With two irresistible main courses to choose from, including Pla Pao(grilled wild-caught sea bass fillet cooked in banana leaf marinated in fish sauce, lemon juice, soy sauce and garlic) and Tao Hoo Nueng Lae Goong(steamed tofu, white prawns and broccoli on a bed of peanut and sweet soy sauce), complemented by a refreshing beverage option of Maprow Nam Hom(young coconut juice) – making the healthy choice is always so much easier when it’s a ‘healthai’ one.

#eatingout #eatingoutindubai #thaifood #thairestaurants #benjarongdubai #wellnessmenu #eatinghealthy #freshfoodmarket #salads #grilledfish
Gourmet Burger Kitchen @gbk_mena is your go-to thi Gourmet Burger Kitchen @gbk_mena is your go-to this Veganuary for a deliciously crafted vegan burger. 

GBK’s vegan Californian is loaded with a pan-fried bean patty, offering a great source of plant-protein, topped with vegan cheddar, smashed avocado, harissa mayo, paprika onions, relish and salad. Packed with fiber, vitamin E, another powerful antioxidant, as well as heart-healthy fats from the smashed avocado, the ideal combination of ingredients makes this a deliciously balanced burger.

What are you waiting for?

#veganuary #vegan #plantbased #veganburger #healthyeating #eatingout #eatingoutindubai #diningout #burgerjoints
Grit and determination is what we need in 2021! @s Grit and determination is what we need in 2021!
@stringsandbeads
has crystals to help you achieve a positive state of mind that help manifest your dreams.
What do crystals do?
Crystals emit positive, uplifting, energizing, and calming vibrations that help you achieve a more peaceful mind and a revitalized physical state of being. Crystals’ vibrations are said to arise from the unique way their atoms and molecules move and interact. Our bodies are dynamic, electromagnetic organisms—we have physical, emotional, mental, and spiritual energy flowing through us all the time. Crystals are a fun and unique way to help direct and influence that energy towards greater health when used with the right intention.
Read the full article on www.yogalifedigital.com
Are you raising your kids to be conscious consumer Are you raising your kids to be conscious consumers?

A conscious consumer is defined as an active member of the economy who considers the environmental, social and ecological impact of their purchasing choices. One must simply have the intent to preserve the environment to be considered consuming consciously.

Read all about it on www.yogalifedigital.com 

@heroeswearkapes #sustainable #savetheplanet #savetheearth #ecofriendly #ecoconscious #teachthekids
Sleepless nights? Having a hard time sleeping? F Sleepless nights?

Having a hard time sleeping? Follow your dosha’s energy patterns and follow these helpful tips from Pukka Master Herbalist Jo Weber to sleep well.

Read all about it on www.yogalifedigital.com 

@pukkaherbs
#sleepwell #sleepanddosha #insomnia #ayurveda
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yogalifedigitalyogalifedigital@yogalifedigital·
2 Jan 2020

Yogalife Team wishes you all a Happy New Year!!
Another fresh new year is here. 🎊🎉
-
#HappyNewYear2020 https://www.instagram.com/p/B6zyey3pnVk/?igshid=zniefupbsnjn

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yogalifedigitalyogalifedigital@yogalifedigital·
30 Dec 2019

#7Favourite #Poses of #HalaOkeili
yogiinbeirut https://www.instagram.com/p/B6suw5dJ5O7/?igshid=de9mqc2pizk9

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yogalifedigitalyogalifedigital@yogalifedigital·
29 Dec 2019

This New Year 🎊 awaken your amazing potential and the power to de-program and reprogram your mind with consious awareness through super consiousness, for better health, happiness, spiritual, personal and… https://www.instagram.com/p/B6pMgtLJ-F8/?igshid=vndgqskb8hvo

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yogalifedigitalyogalifedigital@yogalifedigital·
26 Dec 2019

As the New Year approaches, health and wellness moves to the forefront of people's mind and tops resolution lists the world over. With the Flu season officially here, Aster Clinics are offering the Flu vaccine as… https://www.instagram.com/p/B6hdn5-pdZf/?igshid=1kerjxwcr1o9i

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