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Yogalife – Middle East's only Mind, Body and Spirit Magazine.
  • Home
  • Yoga
  • Heal
  • Nourish
  • Simply Natural
  • Healthy Trends
  • Clean Living
  • Wellness Getaway
  • Market Place
    • Heal
    • Natural Beauty
    • Wellness
    • Other
  • Competition
Category:

Wellness Getaway

  • Wellness Getaway

    Personalise your Wellness Vision with Retreatmi

    by yogalife_user November 5, 2020
    November 5, 2020

    Are you someone who loves wellness retreats or relaxing retreats of any kind for that matter, but always find some of the available options not to your liking? Like I…

  • Wellness Getaway

    A Rainforest Getaway

    by yogalife_user August 23, 2020
    August 23, 2020

    After an indeterminate Quarantine period and once things start returning to near normalcy, a wellness retreat is a must! It will be good to eat better, get fit, and clear…

  • Wellness Getaway

    Safeguard Your Wellbeing at Home with Top Wellness Tips from Anantara Hotels, Resorts & Spas

    by yogalife_user July 22, 2020
    July 22, 2020

    Practicing social-distancing and staying at home in isolation to remain protected from COVID-19 are part of daily routine for all of us across the globe right now. We know this…

  • Wellness Getaway

    Restore Mind and Body at These Top Wellness Destinations

    by yogalife_user December 25, 2019
    December 25, 2019

    We hand-pick wellness destinations from all over the globe to suit your wellness needs. North Island Seychelles At North Island, guests can salute the sun with a morning yoga session…

  • Wellness Getaway

    Into The Blue

    by yogalife_user December 25, 2019
    December 25, 2019

    Prehistoric pines, Italian thalassotherapy and even the occasional slice of pizza are on the menu at a Sardinian family-friendly beach resort, where wellness and la dolce vita go hand in hand,…

  • Wellness Getaway

    The Mind Body Soul Getaway

    by yogalife_user October 8, 2019
    October 8, 2019

    Mindful travelers have evolved past the standard wellness experiences and have started seeking a holistic approach to wellness. Holidays are no longer about over-indulgence and excesses. Coco Bodu Hithi island…

  • Wellness Getaway

    Wholesome Meals x Infinity

    by yogalife_user November 27, 2018
    November 27, 2018

    Nutritious and deliciously balanced meal options for a wholesome dining experience in the heart of the city. As the weather gets better and we’ve start preparing for the festive season, Millennium Plaza Dubai introduces…

  • Wellness Getaway

    SOULFARI – Why the Serengeti is good for your soul

    by yogalife_user October 17, 2018
    October 17, 2018

    Amanda Rushforth explores the amazing wilderness of Tanzania and finds it incredibly healing and good for the soul. Wilderness is as important as food, water and shelter. It is a…

  • Wellness GetawayWhat's happening

    Fitness – The Yasmin Karachiwala Way!

    by yogalife_user October 9, 2018
    October 9, 2018

    She is the woman behind the well-toned, sculpted bodies of a number of Indian actresses, including Katrina Kaif, Alia Bhatt and Deepika Padukone to name a few! Viki Shah chats…

  • Wellness Getaway

    Zen in a Tropical Paradise

    by yogalife_user October 4, 2018
    October 4, 2018

    It all begins when the Captain announces that ‘We are about to land in Salalah and the temperature outside is 25 degrees Celsius’! For anyone who has lived in UAE, it…

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Do you have a longing to delve deeper into yoursel Do you have a longing to delve deeper into yourself this New Year?  

Kundalini yoga supports our capacity to observe and in so doing our ability to act, instead of react. 

Kundalini Yoga Teacher Trainer, human relations coach, retreat leader and motivational speaker, @nancyzabanehlife (a.k.a. Hari Darshan Kaur) unveils the KRI Level 1 Aquarian Teacher Training Program in collaboration with Portugal-based Karam Kriya School - an interactive 220-hour professional certification course in the theory, practice, and basic skills of Kundalini yoga, including 180 hours of classroom instruction and 40 hours of independent study that may include service projects, a 40-day meditation, rebirthing classes or White Tantric yoga.

Coordinated in Dubai by 
@visionofdarshan this is an ideal program for those looking to be introduced to the principles of the self-sensory human, whilst exploring how Kundalini yoga and yogic lifestyle can harmonize and uplift the human experience.

Date: 4th February 2021
Price: AED 13,500 (USD $3675)
Contact: connect@darshan.one / +971 50 655 0209
For more information, please visit https://www.darshan.one/teacher-training-2021 

#yogaindubai #yogateacher #yogateachertraining #kundaliniyoga
#mydubai 
#myuae #learnyoga
@ahlaamalitransformation Shows you how to make the @ahlaamalitransformation
Shows you how to make these

Deliciously Divine Black/blue Berry Muffins

These muffins are so clean that you could have them for breakfast and you will have achieved your serving of fruits, fats and protein all tasting sinfully good!

Ingredients 

1 cup almond flour

1 tsp baking powder

1 tbsp date paste or 4 dates

1 pinch of Himalayan salt

1 bar chunky dark chocolate broken into smaller 1 cm chunks

1/4 tsp cinnamon powder

1/2 cup flax seed powder

1/2 cup filtered water

1 punnet Black berries or Blueberries

Instructions
Place your flaxseed powder in a bowl and add 1/2 cup water and mix well. 

Set aside

Blend all your other ingredients in a bowl and mix well

Add the flaxseed mixture to the mix and stir well

Place your berries in a bowl and mas gently with a fork

Add to the almond flour mixture and mix roughly.  Dont blend too well.  Make sure some of the berries remain intact

Place a spoonful of mixture into each muffin mould

Bake for 30 mins at 350 Degrees

Leave to cool 

Remove and serve.

#blueberrymuffins #deliciousmuffins #healthyeating #healthybreakfast #easyrecipes #eatinghealthy #sweetcravings #muffins #homemademuffinsarethebest #mydubai #myuae
You set yourself some “New Years resolutions” You set yourself some “New Years resolutions” and then end up giving up halfway through January because, well – life happens. Rinse and repeat.
In her two-part series, @alessiad_coaching is here to help you break that pattern and to learn how to set attainable, realistic and meaningful goals rather than empty resolutions so you can feel confident you can crush 2021, no matter what you decide to do.

Read all about it on www.yogalifedigital.com
Continuing our quest for best vegan options for ve Continuing our quest for best vegan options for veganuary, we give you three to try out this weekend courtesy @fwdcomms_ 

@maiztacos come up with the Calabaza taco with roasted chipotle pumpkin packed with pico de gallo salsa and roasted cashew nuts and the La Tierra taco, a roasted cauliflower and sweet potato with the famous guac and arbol salsa. 

@goodburgerdxb serves up the best vegan burger filled with a meaty portobello mushroom and tons of side options to keep your fast food cravings at bay.

@_common.grounds_ has a refreshingly good acai bowl!

Celebrate #veganuary this weekend!

#vegan #veganuary #diningout #eatingout #eatingoutindubai #veganoptions #burgers #fastfood #healthy #healthyeating
Discover your connection to nature! Smell the sce Discover your connection to nature!

Smell the scent of nature, listen to the breath of the Earth, feel the gust of wind, and re-connect to your deeper Self as you practice yoga in the open air!

@inspireyogadxb is launching a series of “Sound off yoga in the park” at Dubai Hills Park on Wednesday at 4.30PM. The first class will be on January 13 and FREE for public to attend, future classes will be every Tuesday and Friday with a minimal fee of 60AED.

Classes will feature a range of different yoga styles to help you expand your consciousness and dive deeper within your own connection to nature. Each participant will be given a set of wireless, noise-cancelling headphones for an immersive yoga experience. 

All levels, orientations, backgrounds, and abilities are welcome. 

When you take your yoga practice outdoors, you have a deeper experience of your practice. There is nothing like the gentle breeze lightly brushing up against your skin, the view of the endless sky, the smell of earthy scents of trees, bushes, flowers, the melody of the birds to make you present.

#outdooryoga #yogainnature #yoga #asanas #yogaindubai #mindfulyoga #deepyogapractise #discoveryoga #dailyyoga #immersiveyoga #soundoffyoga #mydubai #myuae
Benjarong, launches a new wellness menu to begin 2 Benjarong, launches a new wellness menu to begin 2021 the right way. 

Featuring salads, main courses and a refreshing beverage, the Wellness Menu is filled with the freshest ingredients, secret recipes and flavours full of harmony and balance – the ideal combination for a healthy and happy new year.
 
For health-conscious foodies who crave the satisfaction that only a perfectly prepared salad can provide, Benjarong’s authentic Thai salads are guilt-free, wonderfully tasty, and full of captivating flavours. Guests can tuck into    (brown rice and quinoa salad with fresh Thai herbs and shrimp paste dressing) or Yum Tuna(sesame coasted spicy tuna, tataki style topped with tobiko served with Benjarong’s signature sauce), two beautifully presented dishes capable of amazing any appetite. 
 
With two irresistible main courses to choose from, including Pla Pao(grilled wild-caught sea bass fillet cooked in banana leaf marinated in fish sauce, lemon juice, soy sauce and garlic) and Tao Hoo Nueng Lae Goong(steamed tofu, white prawns and broccoli on a bed of peanut and sweet soy sauce), complemented by a refreshing beverage option of Maprow Nam Hom(young coconut juice) – making the healthy choice is always so much easier when it’s a ‘healthai’ one.

#eatingout #eatingoutindubai #thaifood #thairestaurants #benjarongdubai #wellnessmenu #eatinghealthy #freshfoodmarket #salads #grilledfish
Gourmet Burger Kitchen @gbk_mena is your go-to thi Gourmet Burger Kitchen @gbk_mena is your go-to this Veganuary for a deliciously crafted vegan burger. 

GBK’s vegan Californian is loaded with a pan-fried bean patty, offering a great source of plant-protein, topped with vegan cheddar, smashed avocado, harissa mayo, paprika onions, relish and salad. Packed with fiber, vitamin E, another powerful antioxidant, as well as heart-healthy fats from the smashed avocado, the ideal combination of ingredients makes this a deliciously balanced burger.

What are you waiting for?

#veganuary #vegan #plantbased #veganburger #healthyeating #eatingout #eatingoutindubai #diningout #burgerjoints
Grit and determination is what we need in 2021! @s Grit and determination is what we need in 2021!
@stringsandbeads
has crystals to help you achieve a positive state of mind that help manifest your dreams.
What do crystals do?
Crystals emit positive, uplifting, energizing, and calming vibrations that help you achieve a more peaceful mind and a revitalized physical state of being. Crystals’ vibrations are said to arise from the unique way their atoms and molecules move and interact. Our bodies are dynamic, electromagnetic organisms—we have physical, emotional, mental, and spiritual energy flowing through us all the time. Crystals are a fun and unique way to help direct and influence that energy towards greater health when used with the right intention.
Read the full article on www.yogalifedigital.com
Are you raising your kids to be conscious consumer Are you raising your kids to be conscious consumers?

A conscious consumer is defined as an active member of the economy who considers the environmental, social and ecological impact of their purchasing choices. One must simply have the intent to preserve the environment to be considered consuming consciously.

Read all about it on www.yogalifedigital.com 

@heroeswearkapes #sustainable #savetheplanet #savetheearth #ecofriendly #ecoconscious #teachthekids
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yogalifedigitalyogalifedigital@yogalifedigital·
2 Jan 2020

Yogalife Team wishes you all a Happy New Year!!
Another fresh new year is here. 🎊🎉
-
#HappyNewYear2020 https://www.instagram.com/p/B6zyey3pnVk/?igshid=zniefupbsnjn

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yogalifedigitalyogalifedigital@yogalifedigital·
30 Dec 2019

#7Favourite #Poses of #HalaOkeili
yogiinbeirut https://www.instagram.com/p/B6suw5dJ5O7/?igshid=de9mqc2pizk9

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yogalifedigitalyogalifedigital@yogalifedigital·
29 Dec 2019

This New Year 🎊 awaken your amazing potential and the power to de-program and reprogram your mind with consious awareness through super consiousness, for better health, happiness, spiritual, personal and… https://www.instagram.com/p/B6pMgtLJ-F8/?igshid=vndgqskb8hvo

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yogalifedigitalyogalifedigital@yogalifedigital·
26 Dec 2019

As the New Year approaches, health and wellness moves to the forefront of people's mind and tops resolution lists the world over. With the Flu season officially here, Aster Clinics are offering the Flu vaccine as… https://www.instagram.com/p/B6hdn5-pdZf/?igshid=1kerjxwcr1o9i

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