What’s happening

This is easily the most unsettling time that humanity has collectively faced. The pandemic is not just of the rapidly spreading virus, but also of fear and panic. Yes, there…

Keeping your body in prime condition has never been more important as people battle both physical and mental stressors, including the stress of working from home, home-schooling, isolation and of…

With the holiday season in full bloom, most of us will have a hefty share of parties, dinner invitations and eating out. Feasts filled with scrumptious sweet and savoury delights…

Trauma is defined as a deeply distressing or disturbing experience. Those traumatic experiences in our lives are unchangeable, and they may affect us or keep affecting us in the future.…

Hastens announces the opening of the Hästens Sleep Spa this June, a hotel concept where guests can enjoy world class sleep, now open in the quaint Portuguese city of Coimbra. The property’s…

One of the biggest sources of stress in the UAE are financial pressures. Yes, cost of living may be higher than what you are used to, but for many people…

Dr. Ameesha Mahajan – Founder RM Aesthetics, Celebrity Dermatologist & Botox Specialist tells us more. The pandemic has taken a toll on all of us physically as well as mentally. But for…

The relationship between sleep and productivity has often been misunderstood. With industry leaders and corporate icons adorning the “you snooze you lose” attitude like a badge of honour, sleep is…

The ancient practice of yoga has become the exercise du jour these days, especially during the pandemic everyone has turned to age old remedies and practices to cultivate immunity and…

Yes, you heard it right! We are talking of you being in a heavenly world that smells divine, your skin silky soft and healthy, with products that simply do what…