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Yogalife – Middle East's only Mind, Body and Spirit Magazine.
  • Home
  • Yoga
  • Heal
  • Nourish
  • Simply Natural
  • Healthy Trends
  • Clean Living
  • Wellness Getaway
  • Market Place
    • Heal
    • Natural Beauty
    • Wellness
    • Other
  • Competition
Category:

What’s happening

What’s happening

  • NourishWhat's happening

    Eating with the seasons

    by yogalife_user January 21, 2021
    January 21, 2021

    In the ancient Indian practice of ayurveda, there is a special term for eating seasonally: ritucharya. The concept of ritucharya is about what to eat during each season to maintain…

  • What's happeningYoga

    Detoxing your mind, body and soul with Kundalini Yoga and meditation

    by yogalife_user January 21, 2021
    January 21, 2021

    Following on from the whirlwind of 2020, it has become imperative to understand the importance of learning to go inward and take control of our emotions. Our bodies and minds…

  • NourishWhat's happening

    Meet the Doctor who cooks his way to good health

    by yogalife_user January 21, 2021
    January 21, 2021

    Good health begins with what you choose to put on your plate. Food not only affects our state of health, but it can lengthen our life span, change our mood,…

  • Sustainable HomeWhat's happening

    The Sustainable Human Project: 365 days of only eating food sourced in The Sustainable City, Dubai.

    by yogalife_user January 20, 2021
    January 20, 2021

    Phil Dunn, a Canadian landscape architect and resident of The Sustainable City (TSC), Dubai – the Middle East’s first fully-operational sustainable community, has vowed to sustain himself fully on food…

  • Healthy TrendsWhat's happening

    An Ayurvedic perspective of preventive care in the context of COVID 19

    by yogalife_user January 20, 2021
    January 20, 2021

    Prevention is better than cure, we have heard that many times. Ayurveda truly emphasizes on prevention of diseases and health promotion. There are different dietary and lifestyle recommendations recommended by…

  • HealWhat's happening

    Horses as Healers

    by yogalife_user January 20, 2021
    January 20, 2021

    Intro: There is something inherently noble and graceful about horses and I have always been fascinated with them but never got a chance to interact with them. When I got…

  • NourishWhat's happening

    Going back to the roots with Root’D

    by yogalife_user January 17, 2021
    January 17, 2021

    If you’re following a vegan diet, you are aware that it involves time-consuming prep and cooking, as well as limits your dining out options. Even if you’re new to veganism…

  • Simply NaturalWhat's happening

    Frizz free hair with a towel? Yes!

    by yogalife_user January 13, 2021
    January 13, 2021

    You have found the perfect shampoo and conditioner, and the perfect hair care routine with overnight hair masks and serums but do you know about the most important thing for…

  • NourishWhat's happening

    Is your Gut Microbiome responsible for your Weight??

    by yogalife_user January 11, 2021
    January 11, 2021

    We all know that eating healthy and increasing our movement/activity levels are the obvious strategies for weight loss.  But did you know that these behaviors affect your Gut Microbiome positively…

  • Healthy TrendsWhat's happening

    Forget about Resolutions – how to crush 2021 – 2

    by yogalife_user January 11, 2021
    January 11, 2021

    As we head into a New year, the topic of New Year’s resolutions might come up and for a change you might actually want to actually set some resolutions for…

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Do you have a longing to delve deeper into yoursel Do you have a longing to delve deeper into yourself this New Year?  

Kundalini yoga supports our capacity to observe and in so doing our ability to act, instead of react. 

Kundalini Yoga Teacher Trainer, human relations coach, retreat leader and motivational speaker, @nancyzabanehlife (a.k.a. Hari Darshan Kaur) unveils the KRI Level 1 Aquarian Teacher Training Program in collaboration with Portugal-based Karam Kriya School - an interactive 220-hour professional certification course in the theory, practice, and basic skills of Kundalini yoga, including 180 hours of classroom instruction and 40 hours of independent study that may include service projects, a 40-day meditation, rebirthing classes or White Tantric yoga.

Coordinated in Dubai by 
@visionofdarshan this is an ideal program for those looking to be introduced to the principles of the self-sensory human, whilst exploring how Kundalini yoga and yogic lifestyle can harmonize and uplift the human experience.

Date: 4th February 2021
Price: AED 13,500 (USD $3675)
Contact: connect@darshan.one / +971 50 655 0209
For more information, please visit https://www.darshan.one/teacher-training-2021 

#yogaindubai #yogateacher #yogateachertraining #kundaliniyoga
#mydubai 
#myuae #learnyoga
@ahlaamalitransformation Shows you how to make the @ahlaamalitransformation
Shows you how to make these

Deliciously Divine Black/blue Berry Muffins

These muffins are so clean that you could have them for breakfast and you will have achieved your serving of fruits, fats and protein all tasting sinfully good!

Ingredients 

1 cup almond flour

1 tsp baking powder

1 tbsp date paste or 4 dates

1 pinch of Himalayan salt

1 bar chunky dark chocolate broken into smaller 1 cm chunks

1/4 tsp cinnamon powder

1/2 cup flax seed powder

1/2 cup filtered water

1 punnet Black berries or Blueberries

Instructions
Place your flaxseed powder in a bowl and add 1/2 cup water and mix well. 

Set aside

Blend all your other ingredients in a bowl and mix well

Add the flaxseed mixture to the mix and stir well

Place your berries in a bowl and mas gently with a fork

Add to the almond flour mixture and mix roughly.  Dont blend too well.  Make sure some of the berries remain intact

Place a spoonful of mixture into each muffin mould

Bake for 30 mins at 350 Degrees

Leave to cool 

Remove and serve.

#blueberrymuffins #deliciousmuffins #healthyeating #healthybreakfast #easyrecipes #eatinghealthy #sweetcravings #muffins #homemademuffinsarethebest #mydubai #myuae
You set yourself some “New Years resolutions” You set yourself some “New Years resolutions” and then end up giving up halfway through January because, well – life happens. Rinse and repeat.
In her two-part series, @alessiad_coaching is here to help you break that pattern and to learn how to set attainable, realistic and meaningful goals rather than empty resolutions so you can feel confident you can crush 2021, no matter what you decide to do.

Read all about it on www.yogalifedigital.com
Continuing our quest for best vegan options for ve Continuing our quest for best vegan options for veganuary, we give you three to try out this weekend courtesy @fwdcomms_ 

@maiztacos come up with the Calabaza taco with roasted chipotle pumpkin packed with pico de gallo salsa and roasted cashew nuts and the La Tierra taco, a roasted cauliflower and sweet potato with the famous guac and arbol salsa. 

@goodburgerdxb serves up the best vegan burger filled with a meaty portobello mushroom and tons of side options to keep your fast food cravings at bay.

@_common.grounds_ has a refreshingly good acai bowl!

Celebrate #veganuary this weekend!

#vegan #veganuary #diningout #eatingout #eatingoutindubai #veganoptions #burgers #fastfood #healthy #healthyeating
Discover your connection to nature! Smell the sce Discover your connection to nature!

Smell the scent of nature, listen to the breath of the Earth, feel the gust of wind, and re-connect to your deeper Self as you practice yoga in the open air!

@inspireyogadxb is launching a series of “Sound off yoga in the park” at Dubai Hills Park on Wednesday at 4.30PM. The first class will be on January 13 and FREE for public to attend, future classes will be every Tuesday and Friday with a minimal fee of 60AED.

Classes will feature a range of different yoga styles to help you expand your consciousness and dive deeper within your own connection to nature. Each participant will be given a set of wireless, noise-cancelling headphones for an immersive yoga experience. 

All levels, orientations, backgrounds, and abilities are welcome. 

When you take your yoga practice outdoors, you have a deeper experience of your practice. There is nothing like the gentle breeze lightly brushing up against your skin, the view of the endless sky, the smell of earthy scents of trees, bushes, flowers, the melody of the birds to make you present.

#outdooryoga #yogainnature #yoga #asanas #yogaindubai #mindfulyoga #deepyogapractise #discoveryoga #dailyyoga #immersiveyoga #soundoffyoga #mydubai #myuae
Benjarong, launches a new wellness menu to begin 2 Benjarong, launches a new wellness menu to begin 2021 the right way. 

Featuring salads, main courses and a refreshing beverage, the Wellness Menu is filled with the freshest ingredients, secret recipes and flavours full of harmony and balance – the ideal combination for a healthy and happy new year.
 
For health-conscious foodies who crave the satisfaction that only a perfectly prepared salad can provide, Benjarong’s authentic Thai salads are guilt-free, wonderfully tasty, and full of captivating flavours. Guests can tuck into    (brown rice and quinoa salad with fresh Thai herbs and shrimp paste dressing) or Yum Tuna(sesame coasted spicy tuna, tataki style topped with tobiko served with Benjarong’s signature sauce), two beautifully presented dishes capable of amazing any appetite. 
 
With two irresistible main courses to choose from, including Pla Pao(grilled wild-caught sea bass fillet cooked in banana leaf marinated in fish sauce, lemon juice, soy sauce and garlic) and Tao Hoo Nueng Lae Goong(steamed tofu, white prawns and broccoli on a bed of peanut and sweet soy sauce), complemented by a refreshing beverage option of Maprow Nam Hom(young coconut juice) – making the healthy choice is always so much easier when it’s a ‘healthai’ one.

#eatingout #eatingoutindubai #thaifood #thairestaurants #benjarongdubai #wellnessmenu #eatinghealthy #freshfoodmarket #salads #grilledfish
Gourmet Burger Kitchen @gbk_mena is your go-to thi Gourmet Burger Kitchen @gbk_mena is your go-to this Veganuary for a deliciously crafted vegan burger. 

GBK’s vegan Californian is loaded with a pan-fried bean patty, offering a great source of plant-protein, topped with vegan cheddar, smashed avocado, harissa mayo, paprika onions, relish and salad. Packed with fiber, vitamin E, another powerful antioxidant, as well as heart-healthy fats from the smashed avocado, the ideal combination of ingredients makes this a deliciously balanced burger.

What are you waiting for?

#veganuary #vegan #plantbased #veganburger #healthyeating #eatingout #eatingoutindubai #diningout #burgerjoints
Grit and determination is what we need in 2021! @s Grit and determination is what we need in 2021!
@stringsandbeads
has crystals to help you achieve a positive state of mind that help manifest your dreams.
What do crystals do?
Crystals emit positive, uplifting, energizing, and calming vibrations that help you achieve a more peaceful mind and a revitalized physical state of being. Crystals’ vibrations are said to arise from the unique way their atoms and molecules move and interact. Our bodies are dynamic, electromagnetic organisms—we have physical, emotional, mental, and spiritual energy flowing through us all the time. Crystals are a fun and unique way to help direct and influence that energy towards greater health when used with the right intention.
Read the full article on www.yogalifedigital.com
Are you raising your kids to be conscious consumer Are you raising your kids to be conscious consumers?

A conscious consumer is defined as an active member of the economy who considers the environmental, social and ecological impact of their purchasing choices. One must simply have the intent to preserve the environment to be considered consuming consciously.

Read all about it on www.yogalifedigital.com 

@heroeswearkapes #sustainable #savetheplanet #savetheearth #ecofriendly #ecoconscious #teachthekids
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yogalifedigitalyogalifedigital@yogalifedigital·
2 Jan 2020

Yogalife Team wishes you all a Happy New Year!!
Another fresh new year is here. 🎊🎉
-
#HappyNewYear2020 https://www.instagram.com/p/B6zyey3pnVk/?igshid=zniefupbsnjn

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yogalifedigitalyogalifedigital@yogalifedigital·
30 Dec 2019

#7Favourite #Poses of #HalaOkeili
yogiinbeirut https://www.instagram.com/p/B6suw5dJ5O7/?igshid=de9mqc2pizk9

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yogalifedigitalyogalifedigital@yogalifedigital·
29 Dec 2019

This New Year 🎊 awaken your amazing potential and the power to de-program and reprogram your mind with consious awareness through super consiousness, for better health, happiness, spiritual, personal and… https://www.instagram.com/p/B6pMgtLJ-F8/?igshid=vndgqskb8hvo

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yogalifedigitalyogalifedigital@yogalifedigital·
26 Dec 2019

As the New Year approaches, health and wellness moves to the forefront of people's mind and tops resolution lists the world over. With the Flu season officially here, Aster Clinics are offering the Flu vaccine as… https://www.instagram.com/p/B6hdn5-pdZf/?igshid=1kerjxwcr1o9i

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