What’s happening

Practice of yoga has been overlooked in the medical literature, though it has become increasingly popular in recent decades. Poor lifestyle & stress are the usual culprits causing a rise…

Dubai-based Delna Prakashan serves up a delightful Asian recipe from her debut cookbook Whip It! – A Guide to Being Sassy & Skilled in the Kitchen. Her optimism and joie…

With Ramadan and Self Isolation, I have decided to use this week to detox my body, my brain and my life.Since  I work one on one with my weight loss…

Since the onset of COVID-19, the healthcare industry, which is at the axis of the pandemic, experienced a drop in elective surgeries, medical tourism and outpatient department footfall among others.…

When was the last time you were given a chance like this to detox and rejuvenate your bodies. This healing and wholesome recipe will help you keep the nasties away…

This Turmeric Tonic will boost your immunity to the high skies and stop you getting any of the nasties going around. You can use it in smoothies, soups or just…

Bollywood star Esha Gupta was in Dubai to open the two-day X Yoga festival. Esha has been practicing Iyengar yoga for the past few years and Surya Namaskar is her…

There are many reasons you may want to avoid the gym. With the recent coronavirus pandemic, many people are concerned about going to the gym, while others simply want to maintain…

Doing exercises to strengthen the lower back can help alleviate and prevent lower back pain. It can also strengthen the core, leg, and arm muscles. According to researchers, exercise also increases…

Common signs of infection of the new coronavirus include fever, cough, shortness of breath, and breathing difficulties. The risk of contracting the disease in the U.S. remains low, but if…