What’s happening

Re:Nourish is a perfect grab-and-go soup packaged in the world’s first recyclable bottle which is completely and MICROWAVEABLE!!!! Bursting with soup-er tasty nutritional goodness, Re:Nourish soups aim to revolutionise consumers’…

Most women have the same problem area when it comes to losing weight – hips and thighs, says Delna Mistry Anand! (And might I add – it is usually the…

Around 1 in 5 people in the UAE suffer from Arthritis, which is an inflammation of the joints causing pain, swelling and stiffness. This condition is often misdiagnosed and overlooked…

In a region where more than 75% of the food that we buy and eat has been imported from 1000’s of miles away, is grown with pesticides and other chemicals…

The pandemic has made us all realise the importance of being fit and healthy. More and more people are finding time to fit an exercise or yoga routine into their…

Now that we have your attention, let’s talk about the amazing slow food movement coming to the Mobility pavilion at EXPO 2020.  Founded by Humaid Saeed Khalifa Humaid Alremethi and…

World Heart Day is celebrated on September 29th and there is no better time to look at how you can improve your eating habits and lead a more heart-healthy life.  On average, around…

Did you know that one cup of cooked quinoa weighing 185 grams (g) provides 8.14 g of protein. Quinoa is an excellent dietary choice for people following a vegetarian or vegan diet.…

Yoga was ‘discovered’ (for want of a better word) more than 5,000 years ago in India, and the word ‘yoga’ comes from the Sanskrit word yuj meaning to yoke or…

We have all heard about Frankincense from the tomb of King Tut to the manger of Jesus. Frankincense has been and still is a part of many cultures but many…