This is easily the most unsettling time that humanity has collectively faced. The pandemic is not just of the rapidly spreading virus, but also of fear and panic. Yes, there…
Category:
Yoga
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With the holiday season in full bloom, most of us will have a hefty share of parties, dinner invitations and eating out. Feasts filled with scrumptious sweet and savoury delights…
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The relationship between sleep and productivity has often been misunderstood. With industry leaders and corporate icons adorning the “you snooze you lose” attitude like a badge of honour, sleep is…
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The ancient practice of yoga has become the exercise du jour these days, especially during the pandemic everyone has turned to age old remedies and practices to cultivate immunity and…
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The ancient practice of yoga has become the exercise du jour these days, especially during the pandemic everyone has turned to age old remedies and practices to cultivate immunity and…
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The ancient practice of yoga has become the exercise du jour these days, especially during the pandemic everyone has turned to age old remedies and practices to cultivate immunity and…
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It’s early morning and somewhere in our green world, birds are singing, fresh breeze is swaying. You haven’t checked your emails or phone notifications as yet and you have a…
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With World Yoga Day on June 21st, now is the ideal time to discover a range of relaxing and impactful yoga poses to help beat the heat and get ready for the summer months. Yoga is not only very relaxing, but it is also the perfect exercise to help support the body and mind cope…
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We all know that our zodiac sign reveals a lot about who we are, our desires and motivations and relationships. Our sun sign shows who we are at the core of…
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Yoga and astrology are intimately linked. Subtle energies of an individual are influenced by relationships between stars and planets. And your yoga practice is no exception. Ekaterina Tuvaeva makes use…
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