Herbal Teas for Healing

by yogalife_user
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We all enjoy a hot cup of tea — or herbal infusions to relax and rejuvenate ourselves on a stressful day. But did you know about the important health benefits that some of these soothing teas? brwsociety tells you all about it.

“There are many advantages to drinking herbal tea that go far beyond refreshment. Research shows that herbal tea can improve your mind body and soul,” says Laura Manning – MD and Founder. BRW Society have created a range of ‘functional herbal teas’ which were developed with an intended wellness benefit for the mind, body and soul. 

For example:

  1. Organic Glow – created for your complexion to keep your kin hydrated.
  2. Organic Sundowners – created to help you unwind, relax and sleep.
  3. Organic Ginger & Lemon – created with powerful anti-inflammatory ingredients.
  4. Organic Reboot – created to support a detox or body cleanse.
  5. Organic Yoga – created to enhance your Yoga session – a soothing, healing tea.
  6. Organic Simplicity – created to stimulate brain function and keep you in the moment.
  7. Organic Settler – created to improve digestion.
  8. Organic Rescue – created to boost immunity.
  9. Organic Peppermint – sourced to support digestion and dental health.
  10. Moringa Supercharge – created with Moringa which has more vitamin C than oranges and more potassium than bananas, which help the body heal and build muscle.

BRW Society (pronounced ‘brew society’) is a colourful UAE tea brand, created by Laura Manning in 2019, to inspire people who are squeezing the most into each day to slow down and savour small moments for themselves and with those around them. The team are innovative tea mixologists, inspired by nature to create blends that captivate your senses.

Having a cup of herbal tea daily (or two!) can be good for you because:

Consuming herbal tea and reducing caffeine is good for your mind, body, and soul.  Opting for a caffeine-free herbal infusion can a) help your body absorb more vitamins and minerals, b) reduce anxiety, c) reduce belly fat and most importantly d)help you sleep better, feel happier and more awake.

Herbal tea contains antioxidants.  Antioxidants keep the body young and protect us from pollution damage.

Herbal tea can support weight-loss. Herbal tea is a great zero-calorie alternative to water, it offers so many flavours and you can have it hot or cold.

Herbal tea will help you maintain a glowing complexion.  Herbal teas nourish skin cells and prevent skin damage. The high acidity in caffeinated beverages like coffee can interfere with your hormones and impact the amount of oil your skin produces. If your skin is prone to inflammation, dullness, and blemishes ditch the caffeine and opt for herbal tea.

Herbal tea can keep your breath fresh. Herbal tea does not erode tooth enamel like other sugary beverages, and it can fight off natural occurring germs in your mouth, keeping your breath fresh. 

Herbal tea may boost the immune system. Herbal tea can help keep the immune system strong after injuries or illnesses due to its antibacterial and anti-inflammatory properties.

Herbal tea may soothe the digestive system.  Herbal teas can be good for people with irritable bowel syndrome or nausea because they reduce abdominal bloating and relieve digestive upset.

Herbal tea can support your mind and soul, bringing you right back to the here and now. Each cup is a chance to rejuvenate your spirit by pausing to connect with yourself and those around you.  Try Organic Simplicity to stimulate brain function and keep you in the moment.

Herbal tea can help you consume the right amount of water each day.  If you find water boring and struggle to drink enough each day, try drinking herbal tea to up your intake. Herbal tea can be consumed hot or cold.  On average people should drink between 3-4 litres a day. 

Herbal tea may lower blood pressure. Herbal tea has been shown to have a positive effect on high blood pressure.  Ditch the caffeine and find your zen.

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