Latest Posts

  • Destination Wellness

    by yogalife_user

    INDIA – The Wellness Destination. Wellness Holidays are increasing in popularity as more and more people are becoming aware of the importance of staying fit and healthy. People no longer …

  • Healthy Decadence

    by yogalife_user

    With ‘Levantine Harvest’, her first cookbook, Lara Ariss bring her signature love of medleys of flavour together with a keen appreciation for fresh seasonal produce and a gratifyingly straightforward approach …

  • The Magic of Mandalas

    by yogalife_user

    The word Mandala means “circle”. A Mandala represents entirety, a cosmic diagram reminding us of our relation to infinity, extending beyond and within our bodies and minds. The mandala’s purpose …

  • The Mental Make Over

    by yogalife_user

    Don’t we all know the symptoms? We are anxious, tense, and worried in a fast-paced life and most of the time, do not know the reason! It is the big …