Latest Posts

  • Asana As Intention

    by yogalife_user

    I began doing yoga in college when my acting professor suggested I correct my ‘pelvic tilt’ to improve my posture. At the time, I had very little perception of my …

  • by yogalife_user

    Following Your Passion The Long Way Around When I started my CTI Co-active coaching course two years ago, I wrote my resignation letter promising to hand it in three months …

  • Prenatal Yoga

    by yogalife_user

    Prenatal yoga is a great way to open your body and connect with your baby during pregnancy. It has many benefits for pregnant women; physically it can help build strength, …