Hala Okeili shows us some heart opening yoga postures. We …
Healthy Trends
-
-
Yogalife talks to British Buddhist monk Gelong Thubten, who is …
-
Our pick of the Top Natural Toners for you! Toning …
-
Luke Coutinho Holistic Lifestyle Coach – Integrative Medicine, Luke Coutinho …
Latest Posts
-
Sleep impacts every aspect of our lives. It is a vital, often neglected, component of our overall health and well-being. A good night’s sleep enables the body to rest and …
-
Leading Feng Shui Consultant and Wellbeing practitioner Shivani Adalja tells us all about the importance of breathing in this anxiety ridden times. Many philosophies and worldviews believe that everything around …
-
Urinary incontinence is a common problem. 1 in 3 women might be affected by these problems and may not be doing anything about it. We tell you all about BTL …
-
April is Stress Awareness Month and with most of us home bound and staying safe while coping with the uncertainties that come with COVID 19, stress has been on the …
-
Trade dairy soft serve for this heavenly, creamy, fruit-based option. Made with banana, apple, and dates, this soft serve is a virus-fighting, liver-healing treat you can feel good about enjoying …
