Intro: There is something inherently noble and graceful about horses and I have always been fascinated with them but never got a chance to interact with them. When I got …

If you’re following a vegan diet, you are aware that it involves time-consuming prep and cooking, as well as limits your dining out options. Even if you’re new to veganism …

You have found the perfect shampoo and conditioner, and the perfect hair care routine with overnight hair masks and serums but do you know about the most important thing for …

We all know that eating healthy and increasing our movement/activity levels are the obvious strategies for weight loss.  But did you know that these behaviors affect your Gut Microbiome positively …

As we head into a New year, the topic of New Year’s resolutions might come up and for a change you might actually want to actually set some resolutions for …