Recent studies reveal that 65% of UAE residents are not getting enough sleep due to busy lifestyles and work pressures and in line with World Sleep Day on 17 March, world-renowned sleep specialist…
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#circadianrhythm
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It is World Sleep Day on 17th of March and we cannot stress enough on the importance of Sleep for a healthy life. In this feature Sharon James, UAE Menopause…
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We all experience jetlag when we travel on long flights. Some of us find it difficult to get up and go early for work or school. Why are we asked…