House of Pops produces ‘happiness on a stick’ – frozen treats that are healthy, free from additives, preservatives, added refined sugar and colourings – and plant-based. “We pride ourselves on…
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#eathealthy
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Did you know that one cup of cooked quinoa weighing 185 grams (g) provides 8.14 g of protein. Quinoa is an excellent dietary choice for people following a vegetarian or vegan diet.…
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There are a number of diets available, but here we review four which are particularly unique. 1000 Calorie Diet Trying the 1000 calorie diet is only advisable for one week,…
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We are navigating unprecedented times, with newspaper headlines and news all over the media bombarding us with the scary statistics of coronavirus cases and the aftermath. Many of us are…
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That one thing that we all are absolutely hesitant to talk about openly. Yes your Poop status! Let’s get real! We need to get REAL and DIRTY about our bowel…