#myuae

Future-driven technology is an indispensable tool to any kitchen. Quooker does it all with its’ technology-driven core and design aesthetic at the forefront of all their products – the perfect…

Are you feeling low? Stuck in a rut? Lot of negativity? Looking for love? There is a single solution to any problem life throws at you! Crystals. Beauty brands are…

According to Ayurveda, the heart is the storehouse of energy. It is the heart that keeps life going from the start till the last breath. Undue stress to the mind…

The nervous system is the most complicated and highly organised human body system.  The body connects the reaction and adjustments of the body and its environment—the central nervous system containing…

Chair yoga is the perfect way to help align the asanas in yoga. It eases the client in gently to the full benefit of the posture making chair yoga perfect…

Pregnancy at any time can be a struggle. During this time of the pandemic, pregnancy can add a new level of stress and worries especially as emotions are running high. …

The COVID-19 pandemic is still continuing and while we cannot control the spread of the virus, we can look at how to manage our responses to the factors we have…

Cognitive behavioural therapy (CBT) is a therapy that can help you manage your problems by changing the way you think and behave, says Melanie Gordon. CBT – Cognitive Behavioural Therapy…

Sleep is one of the Traya Upastambhas (3 supporting pillars of life). Sleep in terms of quality and quantity is essential to maintain an optimum health. Serious sleep disturbances can…

For most people, yoga is a physical activity where you try to get your body into all kinds of interesting shapes and figures. Usually, an hour or so of yoga…