Yoga is all about living a life of Mindfulness, and not merely an hour of physical practice, says Manish Pole! I’ve always held the view, from the very start of…
Tag:
#pranayama
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It is the end of the year and time for a new beginning! The pandemic is still very much here and we all are looking for that health and balance…
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This is easily the most unsettling time that humanity has collectively faced. The pandemic is not just of the rapidly spreading virus, but also of fear and panic. Yes, there…