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#quinoa

  • NourishWhat's happening

    ‘New Year, New Me?’ More like ‘New Year, Healthy Me’

    by yogalife_user February 7, 2022
    February 7, 2022

    Let’s get it right this year with India Gate! Let’s get real — it’s time we kept aside the ‘New Year, New Me’ cliché and be just a bit more…

  • Healthy TrendsWhat's happening

    FIVE FOOD TRENDS TO WATCH IN 2022

    by yogalife_user December 26, 2021
    December 26, 2021

    House of Pops produces ‘happiness on a stick’ – frozen treats that are healthy, free from additives, preservatives, added refined sugar and colourings – and plant-based. “We pride ourselves on…

  • NourishWhat's happening

    Cooking with Quinoa

    by yogalife_user September 28, 2021
    September 28, 2021

    Did you know that one cup of cooked quinoa weighing 185 grams (g) provides 8.14 g of protein. Quinoa is an excellent dietary choice for people following a vegetarian or vegan diet.…

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