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  • What's happeningYoga

    Face Yoga to get rid of a double chin

    by yogalife_user October 5, 2021
    October 5, 2021

    The pandemic has made us all realise the importance of being fit and healthy. More and more people are finding time to fit an exercise or yoga routine into their…

  • What's happeningYoga

    Yoga to aid digestion after a heavy meal

    by yogalife_user July 18, 2021
    July 18, 2021

    With the holiday season in full bloom, most of us will have a hefty share of parties, dinner invitations and eating out. Feasts filled with scrumptious sweet and savoury delights…

  • What's happeningYoga

    Yoga for Anxiety – Does it really work?

    by yogalife_user April 15, 2021
    April 15, 2021

    A Quick-Fix to Overcome Anxiety -By Jalaja Ramanunni Here’s the truth about anxiety – it is physical. Your muscles tighten, the heart beats abnormally fast, your blood pressure goes up…

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