Recent studies reveal that 65% of UAE residents are not getting enough sleep due to busy lifestyles and work pressures and in line with World Sleep Day on 17 March, world-renowned sleep specialist…
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#sleep
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Good quality sleep has become the most neglected aspect of our lives. Richard Snowball, General Manager Royal Furniture tells us more. These are some alarming statistics that we are ignoring…
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Ramadan is almost here. Maintaining a healthy glow can be challenging as changes in diet and sleep patterns can affect the skin’s appearance. Mukta Tewani, Founder, MissPalettable comes up with…
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It is World Sleep Day on 17th of March and we cannot stress enough on the importance of Sleep for a healthy life. In this feature Sharon James, UAE Menopause…
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Morpheus, in Greco-Roman mythology is one of the sons of Hypnos (Somnus), the god of sleep. Morpheus sends human shapes of all kinds to the dreamer, inducing him into a…
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The relationship between sleep and productivity has often been misunderstood. With industry leaders and corporate icons adorning the “you snooze you lose” attitude like a badge of honour, sleep is…