Most women have the same problem area when it comes to losing weight – hips and thighs, says Delna Mistry Anand! (And might I add – it is usually the…
Tag:
#yoga
-
-
Around 1 in 5 people in the UAE suffer from Arthritis, which is an inflammation of the joints causing pain, swelling and stiffness. This condition is often misdiagnosed and overlooked…
-
The pandemic has made us all realise the importance of being fit and healthy. More and more people are finding time to fit an exercise or yoga routine into their…
-
Yoga was ‘discovered’ (for want of a better word) more than 5,000 years ago in India, and the word ‘yoga’ comes from the Sanskrit word yuj meaning to yoke or…
-
“Yoga is not about touching your toes. It’s about what you learn on the way down.” Running and Yoga are complimentary discipline that both have a powerful and positive effect…
-
We all face challenging situations from time to time and it does take a toll on the body, draining out our energy resources. Our minds too get no rest from…
-
It seems that each stage of life has various health-related issues that come with it, whether it’s acne and growing pains in your youth or cataracts and menopause later in…
-
Every woman would like to see a muffin top tucked away on a shelf in a bakery. Its not something you’d want relocated on the sides of your belly! So…
-
One of the most worrying problems of people living in the Middle East is – hair loss. While one of the most obvious culprits seem to be the desalinated water…
-
The ancient practice of yoga has become the exercise du jour these days, especially during the pandemic everyone has turned to age old remedies and practices to cultivate immunity and…
Newer Posts