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#yoga

  • HealWhat's happening

    Proven Ways to reduce Stress

    by yogalife_user June 5, 2023
    June 5, 2023

    Emotional fatigue and post-traumatic stress disorder are preventing people from living their lives, creating barriers to inner peace and hindering sufferers’ ability to move forward, according to Natalie Hore, accredited…

  • What's happeningYoga

    Allaoua Gaham – Yogipreneur and much more

    by yogalife_user March 1, 2023
    March 1, 2023

    This Yogipreneur has been making waves in the Dubai wellness scene with his perseverance and passion and we talk to him to find out more… Please tell us about your…

  • What's happeningYoga

    5 Ways to bring Mindfulness to our Yoga practice

    by yogalife_user January 12, 2023
    January 12, 2023

    Yoga is all about living a life of Mindfulness, and not merely an hour of physical practice, says Manish Pole! I’ve always held the view, from the very start of…

  • HealWhat's happening

    Effect of Chronic Illness on Mental Health

    by yogalife_user October 10, 2022
    October 10, 2022

    Human beings are made of two different aspects — the mind and the body. Holistic care includes spending time and effort on both aspects. Many of our pain centres are…

  • What's happeningYoga

    New to yoga? Read these top tips before getting started

    by yogalife_user June 30, 2022
    June 30, 2022

    Embarking on yoga discovery is one of the most satisfying, rewarding, and enlightening journeys you can take. For those who haven’t tried the practice before, they may just think of…

  • What's happeningYoga

    The importance of adding Yoga to our daily routine

    by yogalife_user June 20, 2022
    June 20, 2022

    Yoga is a powerful yet accessible practice that helps you enhance your quality of life, and also comes with a host of health benefits like reduced inflammation, better pain and…

  • Healthy TrendsWhat's happening

    Idō – Change for the better

    by yogalife_user March 21, 2022
    March 21, 2022

    Created for movement, designed for life, The Idō (pronounced EE-doh, meaning change, shift or motion in Japanese) Movement is a luxury activewear brand specialising in clothes that feel good on…

  • What's happeningYoga

    Getting Men onto the Mat – a Beginner’s Guide for ‘Broga’

    by yogalife_user February 22, 2022
    February 22, 2022

    Dubai-based yoga teacher Saul Philipps shares his insights and best pieces of advice on how to get men started with yoga. His recipe is simple: make the first steps in…

  • Healthy TrendsWhat's happening

    Things to know about a Barre Workout

    by yogalife_user February 21, 2022
    February 21, 2022

    A Barre class is an energetic workout that blends elements of Dance, Pilates, yoga, and Strength training. This can seem intimidating and you will have a lot of questions to…

  • Healthy TrendsWhat's happening

    Kickstart your Health journey with the top Fitness Trends for 2022

    by yogalife_user January 11, 2022
    January 11, 2022

    From hybrid workouts to data-driven exercise plans and tech wearables, here are the top fitness trend predictions for 2022 according to Mirsolav, National Fitness Manager at Snap Fitness. With new…

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