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  • What's happeningYoga

    Face Yoga to get rid of a double chin

    by yogalife_user October 5, 2021
    October 5, 2021

    The pandemic has made us all realise the importance of being fit and healthy. More and more people are finding time to fit an exercise or yoga routine into their…

  • What's happeningYoga

    Banish that Stubborn Back Fat

    by yogalife_user September 28, 2021
    September 28, 2021

    Yoga was ‘discovered’ (for want of a better word) more than 5,000 years ago in India, and the word ‘yoga’ comes from the Sanskrit word yuj meaning to yoke or…

  • What's happeningYoga

    Yoga for Emotional Balance and Stress

    by yogalife_user September 14, 2021
    September 14, 2021

    We all face challenging situations from time to time and it does take a toll on the body, draining out our energy resources. Our minds too get no rest from…

  • What's happeningYoga

    How Yoga Can Help Seniors Age Gracefully

    by yogalife_user September 4, 2021
    September 4, 2021

    It seems that each stage of life has various health-related issues that come with it, whether it’s acne and growing pains in your youth or cataracts and menopause later in…

  • What's happeningYoga

    Yoga to banish those muffin tops

    by yogalife_user September 4, 2021
    September 4, 2021

    Every woman would like to see a muffin top tucked away on a shelf in a bakery. Its not something you’d want relocated on the sides of your belly! So…

  • What's happeningYoga

    Losing Hair? Yoga can help!

    by yogalife_user August 9, 2021
    August 9, 2021

    One of the most worrying problems of people living in the Middle East is – hair loss. While one of the most obvious culprits seem to be the desalinated water…

  • What's happeningYoga

    Understanding Yoga Poses – 4

    by yogalife_user August 3, 2021
    August 3, 2021

    The ancient practice of yoga has become the exercise du jour these days, especially during the pandemic everyone has turned to age old remedies and practices to cultivate immunity and…

  • What's happeningYoga

    Restorative poses to help release emotional blocks

    by yogalife_user July 27, 2021
    July 27, 2021

    This is easily the most unsettling time that humanity has collectively faced. The pandemic is not just of the rapidly spreading virus, but also of fear and panic. Yes, there…

  • What's happeningYoga

    Understanding Yoga Poses – 3

    by yogalife_user July 18, 2021
    July 18, 2021

    The ancient practice of yoga has become the exercise du jour these days, especially during the pandemic everyone has turned to age old remedies and practices to cultivate immunity and…

  • What's happeningYoga

    Understanding Yoga Poses – 2

    by yogalife_user July 11, 2021
    July 11, 2021

    The ancient practice of yoga has become the exercise du jour these days, especially during the pandemic everyone has turned to age old remedies and practices to cultivate immunity and…

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