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  • What's happeningYoga

    Summer Sweat and Serenity: A 30-Minute Yoga Routine to Soothe and Strengthen

    by yogalife_user April 26, 2023
    April 26, 2023

    Summer can be a busy time, with holidays, activities, and events filling up your diary. Try this 30-minute summer yoga routine, to stay healthy and grounded even when you’re short…

  • What's happeningYoga

    Allaoua Gaham – Yogipreneur and much more

    by yogalife_user March 1, 2023
    March 1, 2023

    This Yogipreneur has been making waves in the Dubai wellness scene with his perseverance and passion and we talk to him to find out more… Please tell us about your…

  • What's happeningYoga

    5 Ways to bring Mindfulness to our Yoga practice

    by yogalife_user January 12, 2023
    January 12, 2023

    Yoga is all about living a life of Mindfulness, and not merely an hour of physical practice, says Manish Pole! I’ve always held the view, from the very start of…

  • What's happeningYoga

    New to yoga? Read these top tips before getting started

    by yogalife_user June 30, 2022
    June 30, 2022

    Embarking on yoga discovery is one of the most satisfying, rewarding, and enlightening journeys you can take. For those who haven’t tried the practice before, they may just think of…

  • What's happeningYoga

    The importance of adding Yoga to our daily routine

    by yogalife_user June 20, 2022
    June 20, 2022

    Yoga is a powerful yet accessible practice that helps you enhance your quality of life, and also comes with a host of health benefits like reduced inflammation, better pain and…

  • What's happeningYoga

    Getting Men onto the Mat – a Beginner’s Guide for ‘Broga’

    by yogalife_user February 22, 2022
    February 22, 2022

    Dubai-based yoga teacher Saul Philipps shares his insights and best pieces of advice on how to get men started with yoga. His recipe is simple: make the first steps in…

  • What's happeningYoga

    Yoga for the Hips and Thighs

    by yogalife_user October 17, 2021
    October 17, 2021

    Most women have the same problem area when it comes to losing weight – hips and thighs, says Delna Mistry Anand! (And might I add – it is usually the…

  • What's happeningYoga

    Yoga for Arthritis

    by yogalife_user October 12, 2021
    October 12, 2021

    Around 1 in 5 people in the UAE suffer from Arthritis, which is an inflammation of the joints causing pain, swelling and stiffness. This condition is often misdiagnosed and overlooked…

  • What's happeningYoga

    Face Yoga to get rid of a double chin

    by yogalife_user October 5, 2021
    October 5, 2021

    The pandemic has made us all realise the importance of being fit and healthy. More and more people are finding time to fit an exercise or yoga routine into their…

  • What's happeningYoga

    Banish that Stubborn Back Fat

    by yogalife_user September 28, 2021
    September 28, 2021

    Yoga was ‘discovered’ (for want of a better word) more than 5,000 years ago in India, and the word ‘yoga’ comes from the Sanskrit word yuj meaning to yoke or…

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