Top Healing Therapies for 2022

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What will your Wellness look like in 2022? The wellness experience is now not just about pampering; it is more about healing therapies for the mind, body and soul. 2022 is a great awakening that is happening to people on a physical, mental, emotional, and spiritual level. Amrit Chand , CEO and Founder of Miracles Wellness Center tells us more.

There is an increased demand for alternative healing specifically in the form of energetic healing, as a top therapy trending for 2022. Energetic healing can come in a variety of forms, from Reiki healing, Aura Balancing and Chakra Cleansing, to Theta Healing and Energy Clearing using Magnet Therapy to remove blocked emotions in the body and Access Consciousness techniques such as Access Bars which moves and centers energy in the body using the body’s meridian points. 

In order to manifest, change, grow and become whatever it is that we desire, energy is the key to unlocking it all. Understanding that emotions and thoughts are simply vibrations of energy is vital to knowing how to overcome issues at not only a surface level but, all the way to the root cause. 2022 seems to be the year people are becoming more self-aware and invested in understanding their energy and its impacts on those around them and themselves. 

Another top trending therapy for 2022 is Positive Psychology techniques such as Mindfulness, Coaching and Personal Development. There is a strong desire to “transform” that is coming across quite evidently in the healing industry. Mindfulness and the ability to become present in the moment, to use the law of attraction for better outcomes, and create vision boards to change the current state of reality for a better future, are all part of Positive Psychology healing techniques. Starting now to change tomorrow seems to be the focus and drive for 2022 so far, and at Miracles, there are a range of events and sessions including fun and interactive Vision Board workshops, and personal development classes such as ‘Take Control of Your Life’ and Emotional Detox workshops to accommodate for individuals seeking to heal using these alternative healing and personal growth therapeutic modalities. 

Although hypnotherapy can fall under energetic healing, it in itself is a top trending and highly sought-after therapy for 2022. Hypnosis is an extremely effective healing therapy used to understand how we are wired at a core and subconscious level. Hypnotherapy addresses core beliefs stemming from our inner child and subconscious mind using voice dialogue and past life regression, and this enables individuals to understand what is limiting them in their ability to progress and function at their desired state of well-being. Hypnotherapy is also used in many cases for people needing relationship counselling, as it allows them to recognize their true emotional triggers and how that is translating and manifesting into their relationships with partners, family, colleagues, and friends. Although 2022 has only just begun, Hypnotherapy remains a top healing therapy that has carried through from 2021. 

Based on our observations at Miracles, 2022 is the year of change, manifestation, and personal growth. To sum up, Energy Healing such as Reiki, Theta healing, Access Consciousness, and the various others falling within the energy healing scope mentioned above and Hypnotherapy are our top pick for healing therapies in 2022. Followed closely by, if not on par with Positive Psychology in the form of mindfulness strategies such as gratitude, vision boards, and self-awareness.

Energy Healing: This can be done through an energetic body scan which takes the individual through each part of the body to identify trapped energy that is being stored and allows for this energy to be removed and cleared so that the person can heal on every level. 

Theta Healing: This healing modality helps you connect to the creator of all that is and helps to change core belief systems. 

Hypnotherapy: This therapy goes directly to the core issues created as a child to help the child understand the situation with its adult self present and then heal to change the negative belief system or programme that was contributing to the negative experiences in its adult self. 

Access Bars: This is a hands on body technique that falls within access consciousness that opens up your receiving that allows ease, joy and glory to flow in your life  

Coaching/ Personal Development: This is about empowerment to rebuild self worth and help people understand their true abilities and potential. It aims at teaching people how powerful they are on a physical, mental, emotional and spiritual level.

Aura Balancing & Chakra Cleansing:  Chakra cleansing is a healing technique that cleanses and balances the energy center known as the chakras which emanates vibrational frequencies known as the aura. This has the power to create mental clarity, peace and overall well being. 

Reiki: This therapy can reduce stress and anxiety by means of hands on body healing, this can open the energy centers of the body known as chakras.

Magnet Therapy: This modality locates blocked negative energy in the body through muscles testing, and this energy is then removed through a magnet that is pulled across the energy points in the body and allows for the trapped emotions to be released 

Mindfulness: Mindfulness is a state of pure awareness whereby you dis-identify with your thoughts, feelings, and emotions, and realize who you truly are in the here and now

Inner Child Healing: This healing therapy addresses the root cause of issues being faced in adulthood. It falls under a form of hypnosis and allows for a deep healing to resolve any traumas that are still being held in the subconscious mind. 

Past Life Regression: This healing therapy is another form of hypnosis which takes the individual deep into the subconscious mind to a past life memory that may be resolved or explored to understand what is happening in the current life. 

If you’re reading this and you feel that 2022 is your year to transform and be the best version of YOU, please visit and begin your transformation journey.

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